Hello everyone! So, today will be a short blog because our internet isn't working...such a pain!
So, I've decided to just tell you about one of the oils, lavender! It happens to be one of my favorites!
Lavender is one of the mostly commonly used oils! You can use it in your diffuser, rub it on your body, and/or you can also ingest it!
Benefits:
- it soothes and cleanses the skin
- encourages healthy skin, hair, and scalp
- reduces mental stress and increases alertness
- promotes relaxation and regenerative sleep
- it's an antidepressant
- it's an anti-inflammatory
Aromatic Influence: It promotes consciousness, health, love, peace and a general sense of well-being.
When I was in labor, my doula asked me what I wanted going in my diffuser, and I just wanted lavender. It smelled so good, and I just wanted one part of my body (my nose) to be happy during labor! Haha!
I also love to rub it on my daughter before she goes to sleep for the night. I will dilute it with a carrier oil, coconut oil, and then one drop of lavender. I rub it on the bottoms of her feet and up and down her spine! That is the oil that my household uses the most!
Instead of using: Neosporin/Bacitracin, Aleve/Motrin, Advil Sinus, Tylenole PM, Unisom, Zyrtec/Claritin D, Benedryl, or Calamine Lotion use Lavender!
If you're interested in ordering lavender, please let me know! It's an amazing essential oil! Don't forget, it also is included in the premium starter kits that are on sale right now! Please don't hesitate to contact me with any questions!
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